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Doses of folic acid greater than 0.1 mg/day may result in hematologic remission in patients with Vitamin B12 deficiency

Billon C, et al

Vitamin B12 can affect the results of certain medical tests

When this occurs, they may need supplements or B12 shots

The symptoms of vitamin B12 deficiency can be quite debilitating and include, according to scientific research: Chronic fatigue and weakness Shortness of breath Heart palpitations Tingling or numbness in the extremities Poor balance Loss of concentration and poor memory Disorientation Mood changes, including depression Insomnia Imagine trying to maintain a healthy, active lifestyle when you're constantly battling severe fatigue and low energy

Low levels have been linked with symptoms such as low mood, increased anxiety, irritability, and mood swings