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Fundamental Armbar Mechanics by Karel "Silver Fox" Pravec Options:Digital Check Out The Trailer

Fundamental Armbar Mechanics by Karel "Silver Fox" Pravec Options:Digital Check Out The TrailerMaster the armbar with world renowned instructor and one of Renzo Gracies first American students, Karel The Silver Fox Pravec Learn how to use the armbar offensively as well as defensively with a variety of different applications that anyone can understand Pravec has been studying BJJ for nearly 3 decades and is a respected voice among elite fighters and coaches Discover armbars from multiple positions with helpful high level details that will assist

SKU: 97149360663 · From vinyldecals4u.com

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Description

Check Out The Trailer

and learn how to attack and defend from dominant pins like side control

Hand Speed Drill

Arm drag set up to dual arm bar

Takedowns 7 - Scissor Takedown

Fundamental Armbar Mechanics by Karel "Silver Fox" Pravec Options:Digital Check Out The TrailerMaster the armbar with world renowned instructor and one of Renzo Gracies first American students, Karel The Silver Fox Pravec Learn how to use the armbar offensively as well as defensively with a variety of different applications that anyone can understand Pravec has been studying BJJ for nearly 3 decades and is a respected voice among elite fighters and coaches Discover armbars from multiple positions with helpful high level details that will assist

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