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A year ago today I started my weight loss journey, quit smoking cigarettes, and chose life. 70 pounds down. 365 days cigarette free. I kept my promise to myself. Quitting Smoking and Weight Loss: Cost Benefits Employers Need to Know Weight loss diet: Man quit smoking and reduce alcohol to boost health Fewer people smoke. More are obese. Is there a connection? can smoking cigarettes help you lose weight What Smoking Does to the Body Smoking for Weight Loss? Do This Instead VitaMedica
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