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Can I just smoke 1 cigarette a day? The answer is NO., There is no safe amount of cigarette smoking., Just 1 cigarette day gives a false sense of security., Going from 0 to even 1 Just one cigarette could lead to a life time habit One Cigarette Can't Hurt? Think Again Live Science Exact amount of minutes smoking one cigarette takes off your lifespan, new study shows Even one cigarette a day is too many Harvard Health Just One Cigarette Is a TrapHere's How to Stay Strong
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