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Smoking And Stress: Information for Adults (21+) Smoking and Your Mental Health Make Smoking History It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Heated tobacco and cigarettes cause the same gut and vascular damage, study finds When you smoke because you're stressed, you are caught in a vicious cycle, because smoking actually increases stress hormones. So the more you smoke, the more stressed you'll feel and the more Health effects of smoking tobacco Wikipedia

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