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Take slow drags instead of hard puffs to allow the nicotine to absorb through the mucous membranes

Denton is a very lively community, Powell said

Peer pressure can influence adolescents to try vaping as a way to fit in with their peers or to be accepted within social circles where e-cigarette use is prevalent

On the other hand, if youre a moderate smoker or want to gradually reduce your consumption , you can choose an e-liquid with a lower nicotine level , between 0 mg and 10 mg

If youre ready to get one for yourself, weve rounded up our top picks below

For example, if you smoke 20 cigarettes each day, cut down to 10 per day for two to three days