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Tobacco doesn't damage your health overnight. It starts quietly. A pouch here. A chew there. A habit that feels harmless. But long before symptoms appear, tobacco can begin affecting your mouth, heart Quit Tobacco. Choose Life. You may think you are consuming tobacco but the truth is, tobacco is consuming you. Every puff steals your breath. Every chew damages your body. And every day Health Effects of Smoking on Your Body What Happens to Your Body When You Quit Smoking Cigarettes? what happens when you quit using chewing tobacco How (and Why) to Quit Dipping for Good Infographic: What Happens to Your Body When You Quit Smoking Moffitt

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