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If you're looking for a reason to quit smoking, protecting your blood pressure and heart health is among the most compelling.

Less Mucus Production: The excessive mucus production triggered by smoking decreases, resulting in clearer airways and fewer coughing fits

"A person with HIV who consistently takes HIV medicines but smokes is much more likely to die of a smoking-related disease than of HIV itself." "We show that even people who have been smoking till age 60 but quit at age 60 have a substantial increase in their life expectancy compared to those who continue to smoke, so it's never too late to quit," Reddy said

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The Size of Your Cigar There are many reasons why cigar lovers prefer thin versus thick cigars, long versus short, and specific cigar shapes