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This applies whether the product is chewing tobacco, snus, or any other smokeless form

The goal of the rETHICS training was to provide AI TPS with the opportunity to gain research knowledge and to engage in important skill building to support their participation as data collectors in research involving their communities

Serious health consequences only happen to other people

Quitting smoking is one of the best decisions you can make for your healthbut the benefits go far beyond your lungs

Nicotine withdrawal, or quitting smoking, makes a smoker feel uncomfortable and stressed because the amount of nicotine regularly supplied to their body has been stopped

Unusual changes in behavior Isolation from usual activities and/or loved ones Lack of self-care, poor hygiene Changes in sleeping and eating patterns Needing more of the substance to feel normal Unusual depression, anxiety or changes in mood Extreme defensiveness when confronted Paranoid or suspicious behavior, such as hiding and feelings of shame Inability to attend work and school without the substance, or a decrease in performance without it Cravings that can lead to putting yourself or others in danger Peninsula, a division of Parkwest Medical Center, offers addiction recovery services in a supportive environment