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Smoking a pack a day for a year causes 150 mutations in lung cells Why cigarettes are harmful to health Smoking: Effects, Risks, Diseases, Quitting & Solutions mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your 5 ways smoking causes damage beyond lungs and heart, and issues from herpes to infertility South China Morning Post Why all forms of tobacco are harmful not just smoking
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