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Talk with your doctor about quitting so you can learn about safe, effective options that can make this journey easier for you. Your doctor or a tobacco treatment specialist can help you select FDA-approved products for quitting nicotine

Blood Vessel Constriction Smoking can constrict blood vessels and reduce blood flow, hindering the delivery of nutrients and oxygen to organs involved in detoxification, such as the liver and kidneys [1]

The biggest difference between these five approaches and vaping is that 1) there arent unknown, dangerous chemicals at play, 2) the physical and/or psychological addiction to nicotine is addressed, and 3) the body is allowed to withdraw from a highly addictive substance, nicotine

Im not just talking about how its bad for your healththats just one of the many negative aspects of dipping

J Periodontol 1995