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why quitting today is the best gift you can give your future self , better health, better skin, better taste, and more money in your pocket. every step away from smoking is a step toward a healthier, Smoking may be trending on social media, but increasing your risk of cancer is certainly not cool. Smoking tobacco increases your risk for lung and at least 15 other types of cancer. Quit Smoking and Improve Your Health Overnight Healthy Monday What Does the Great American Smokeout Have to Do with Lung Cancer Risk? Health Benefits from Stopping Smoking International Society of Substance Use Professionals How does smoking cause cancer? Cancer Research UK

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