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Smoke just a little? It'll still kill you One cigarette per day enough to increase risk for heart disease, stroke Smoking One Cigarette a Day Health Risks Men's Health Smoking: Effects, Risks, Diseases, Quitting & Solutions Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Smoking one cigarette a day is as bad as having half a pack so is vaping the answer? South China Morning Post
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