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Does Nicotine Help with Generalized Anxiety Disorder? Researchers find why nicotine in cigarettes may relieve anxiety in smokers do cigarettes help you relax Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Smoking and Anxiety: The Real Impact Smoking and Your Mental Health Make Smoking History
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