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Whichever approach you try, you're up to four times more likely to succeed if you get help from the free NHS stop smoking service, Smokefree (NHS 2014a)

In celebration of the 10th anniversary of the publication of How Not to Die, a documentary about my life and work

Due to the misleading nature of the term "light" and the lack of actual health benefits associated with these cigarettes, the US Food and Drug Administration (FDA) banned the use of descriptors like "light," "mild," and "low-tar" in 2010

Even if you don't want to use the NHS service, you should still tell your GP and midwife that you smoke

Set your quit date to stop smoking

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