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Smoking increases belly fat, among many other health dangers I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC The Truth About Smoking and Weight Loss WW Canada How I Quit Smoking and Lost 4.5 Stone HuffPost UK Life Should You Quit Smoking or Lose Weight First?
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