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Smoking a cigarette reduces life expectancy by 20 minutes on average Every Cigarette you Smoke reduces your expected life span by 11 minutes. So once you've smoked enough, you could easily travel back in time. Tobacco claims millions of lives every year but every single one of those lives had a choice. This World No Tobacco Day, let's make the right one. Say NO to tobacco. No Smoking Day 2025 Toolkit for youth groups CWVYS Every cigarette takes around 20 minutes off your life. Get your free NHS Personal Quit Plan today. The power to quit is in your hands. #SmokeFree CARE Hospitals Tobacco and nicotine products today are often designed to look modern, flavoured, trendy, or socially acceptable, especially to younger Instagram

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