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Seek urgent help if: Youre soaking through a pad or tampon every hour for more than 2 hours Youre passing clots larger than a golf ball Youre feeling dizzy and faint

Initially diagnosed as stress-related, further tests revealed B12 deficiency

Zinc support may be considered: During early immune stress or illness During recovery periods In seasons associated with increased immune demand Routine, long-term supplementation without assessment is generally not recommended, as excessive zinc intake may interfere with other trace minerals, including copper

Lyophilized powder format

Injectable B12 bypasses this digestive process

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