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How smoking puts tar into your lungs and damages them YouTube Smoking can seriously damage your lungs. It causes mucus buildup, tar deposits, and inflammation, making the lungs larger than normal and harder to function. Healthy lungs are pink, clean, and inflammation free. Don't The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung Smokers who undergo a CT scan of their lungs are more likely to quit, study finds The Independent The Independent The Difference Between Healthy Lungs and Smoker's Lungs Frontiers Cigarette smoking decreases macrophage dependent clearance to impact the biological effects of occupational and environmental particle exposures

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