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A year ago today I started my weight loss journey, quit smoking cigarettes, and chose life. 70 pounds down. 365 days cigarette free. I kept my promise to myself. Smoking Health: Smoking Helps You Lose Weight How Does Smoking Cigarettes Affect Fat Loss? Will I Gain Weight If I Stop Smoking? YouTube It's here! It's here! Our episode on the sordid history of cigarettes as diet aids is here. Have you ever leaned on cigarettes to lose weight or keep weight off? Share your I lost around 90 pounds with coffee and cigarettes. Well maybe a little bit of exercise too. : r pics Reach For A Lucky: The Lucky Strike Cigarette Diet (1928) Secret History

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