effects of smoking cigarettes for 10 years Tobacco can be bad your health even if you are not the one smoking. Breathing in the smoke can lead to many health problems. Vaping is also bad for you. E-cigarettes ❌ Say No to Smoking,

Say No to Smoking, Say Yes to Life! 7,000+ Chemicals: Cigarettes contain toxic substances like tar, arsenic, and carbon monoxide. A Shortened Life: Smokers die an average of 10 years earlier Pack Years of Smoking and Lung Cancer Risk How cigarette smoke skews immune responses to promote infection, lung disease and cancer Nature Reviews Immunology What Happens When You Quit Smoking and Start Vaping? Why Smoking ANYTHING Can Cause Lung Cancer YouTube Pack years is a way to measure a smoker's exposure to tobacco. Higher exposure means higher risk for lung cancer. beaumont.org lung

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