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Can nicotine help you lose weight? Nebraska Medicine Omaha, NE do you lose weight when you stop smoking cigarettes do you gain weight when you stop Does Smoking Help You Lose Weight? What Smoking Does to Your Weight Loss Goals Many teens smoke cigarettes to lose weight, study suggests I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood Smoking increases belly fat, among many other health dangers
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