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If you want the best possible outcome: Before Surgery Stop smoking if possible Stay hydrated Follow preoperative instructions After Surgery Avoid smoking after hair transplant Take medications as prescribed Sleep with head elevated Eat protein-rich foods Attend follow-up visits Myth 1: One Cigarette Won't Matter Even a single cigarette causes temporary blood vessel constriction

The brain takes two months to normalize after a person stops smoking

Both the dose and the uptake rate are of importance for understanding the biological effects of nicotine in humans

Squeeze fresh lime juice evenly over the cucumbers