the relation between cigarette smoking and sleep disturbance can lead to deprivation by interfering with body's natural sleep cycle reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to Nicotine and sleep: how smoking
Nicotine and sleep: how smoking affects sleep quality Frontiers Exploring the relationship between smoking and poor sleep quality: a cross sectional study using NHANES 11 Ways to Relieve Insomnia When You Quit Smoking The asymmetric relationship between smoking and sleep: Longitudinal findings from Dutch panel data The Interactions between Smoking and Sleep The role of sleep difficulties in the relation between pain and smoking cessation processes Journal of Behavioral Medicine Springer Nature Link
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