Operation Ouch Issue 9 - Fiery Fats lifestyle and an inspiring insight into

and an inspiring insight into the beauty of slow travel

and allow yourself to flourish with our bonus wellbeing cards

or a loved one

A more relaxed experience than traditional crosswords

and be inspired by escapism and the mindfulness of train travel

Operation Ouch Issue 9 - Fiery Fats lifestyle and an inspiring insight intoBrr! Is it just us, or is it starting to get a little chilly? In Issue 9 of Operation Ouch! magazine, learn all about how the fat in your body works to store energy, absorb vitamins, and keep you insulated and warm, and how the muscles in your face work to make you look like you. We also answer the age old question: does it take more muscles to smile, frown, or pull an ouchtastic ouch face? Plus, you'll read about the science of stem cells, the