Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning Our aromatherapy eye pillow kit

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She loves emphasising on the effect of yoga in daily life and habits

Yin Yoga applies healthy stimulation to the fascia/connective tissue of the body and creates space in the skeletal system

Archana is a 500hr RYT trained in Yin

Her love for fitness and passion lead her to do her Level 1 TTC from Mysore

Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning Our aromatherapy eye pillow kitMeet Your Teacher: Ankitha has been practicing yoga since childhood. She is religious about her practice and practices for 3 hours everyday, always yearning to improve her strength and technique. Besides yoga, Ankitha is also a trained dance in 5 different dance forms and uses dance as a way to unwind. About Her Practice: Ankitha has been teaching yoga for the past 6 years. She has completed her 200hours RYS yoga alliance certification in Mysore, and