Ithaca Vitamin D3 supplement 20,000 iu 30 Tablets dental-floss Vitamin D can be found

Vitamin D can be found in two forms

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Ithaca Vitamin D3 supplement 20,000 iu 30 Tablets dental-floss Vitamin D can be foundVitamin D is a fat soluble vitamin that is necessary for the body to absorb calcium and phosphorus. It also plays an important role in maintaining bone health. Vitamin D can be found in two forms; D2 (ergocalciferol) and D3 (cholecalciferol). D2 is found in fortified foods such as milk, orange juice, and cereals, while D3 is found in fatty fish such as salmon and tuna, and in eggs. The body needs Vitamin D to absorb calcium and phosphorus, which are