Introduction to the Feldenkrais Method, Volume I & II DVD however due to the fact

however due to the fact that its a recording of live teaching we recommend prior experience with the Feldenkrais Method group classes

Improve your posture

can transform your running from mind-numbing exercise into a practice that is healthy for body

Margaret McIntyre is an experienced ski instructor

This accessible series are of interest to both the new and experienced students of both the Feldenkrais Method and Meditation

Introduction to the Feldenkrais Method, Volume I & II DVD however due to the factWith Elizabeth Beringer & David Zemach Bersin An excellent introduction to the Feldenkrais Method by two highly experienced teachers, Elizabeth Beringer and David Zemach Bersin. Although this series was designed for those who new to the Feldenkrais Method, these lessons can easily be appreciated by anyone, regardless of level of expertise. Play a Sample Each of these 30 minute to 45 minute lessons covers a different theme and will pleasurably take you