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the report

Self-Defense For Dummies AC25 and create your own wearableGet street smart. Unleash your inner warrior. Forget everything you thought you knew about self defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight or flight mode, you wont have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution?