Older people are susceptible to deficiency because they do not produce enough hydrochloric acid in their stomachs to absorb the Vitamin B12 in the food they eat
However, sometimes you may experience diarrhoea, headache, nausea, and vomiting

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Shortness of breath and dizziness : This can be due to the decrease in red blood cells, because one of the other things vitamin B12 does is help with the production of red blood cells
As metabolic research continues advancing, dosing protocols will likely become more refined and personalized
Pathway / Mechanistic Context Within experimental research literature, 5 Amino-1MQ is discussed in relation to nicotinamide N-methyltransferase (NNMT)associated metabolic and methylation pathways examined at the molecular and cellular level