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In 2025, the most influential health innovations are not necessarily new technologies or surgical techniques

This updated position stand includes new information and addresses the most important dietary protein categories that affect physically active individuals across domains such as exercise performance, body composition, protein timing, recommended intakes, protein sources and quality, and the preparation methods of various proteins

Some clients may not be candidates because of medical history, medication interactions, allergies, abnormal vital signs, pregnancy-related concerns, or clinician restrictions