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However, with direct injection, if you do not need the additional B12, it may result in high levels in your blood that can cause side effects including gastrointestinal issues, headache and dizziness, tiredness and weakness, or skin irritation until the excess is flushed out via your kidneys and urine

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B12 directly supports the body's energy production pathways, helping you power through workouts and daily activities

Its unique mechanism of action positions it as a potential therapeutic agent in weight management and metabolic disorders, providing a scientific approach to achieving health and fitness goals

2 Metformin (an antidiabetic drug) and nitric oxide have also been shown to decrease B12