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doi: 10.1371/journal.pone.0201365 21 DankortDFilenovaEColladoMSerranoMJonesKMcMahonM

The good news, as a recent study published in Menopause journal confirmed, is that perimenopause is actually the period when your metabolism is most flexible and most responsive to these changes

PLoS One 18 , e0284636 (2023)

But as Detective Chad Honaker said, This work isnt like what you see on TVits complex, and it takes time. That patience and dedication are driven by a deeper purpose